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 UPCOMING EVENTS
 
The monthly meditation gathering will resume on the first Thursday, September 4, 2008 from 6:30 to 8 p.m. Anyone with meditation experience is welcome to attend. We meet in Anacortes at the Cottage Hobby House, on the corner of 12th St. and M. There's no need to pre-register and no cost, though donations are gratefully accepted. It's a wonderful way of coming together to share silence with people from different paths of meditation.
 
 
 
New rounds of meditation classes are now being scheduled for Skagit Hospital and Island Hospital. Skagit Hospital HealthQuest offers "Meditation for Calming and Focusing Your Mind"  Mondays, October 13 and 20, from 6-8 pm in the Cascade Room. The cost is $29. Call (360)
814-2424 for info or to register. 
 
 
 
The Writers Workshop on January 26, 2008 in Anacortes was great! Thanks to all who attended and shared such writing versatility and creativity! 
 
The Creativity Retreat in California has been cancelled. Boo-hoo! Let me know if you have ideas about places in the Northwest ( perhaps San Juans?) to hold this.
 
 
Upon completion of this Level One Focusing Workshop you will be able to:
 
+ Create a nurturing inner space for listening to yourself
 
+ Identify "felt senses," the body's way of communicating its wisdom to you
 
+ Focus with a partner and companion another's Focusing session
 
+ Apply through the Focusing Institute's program to find a Focusing partner in   person or by telephone
 
 
 
 
 
 
 
There's now an ongoing monthly gathering for those who would like to meditate with a group.  You'll find a place to ask questions and talk about how your meditation practice is going. This is designed to follow up my beginning meditation instruction classes, and is also open to anyone with meditation experience. It will be "meditation for daily living," not affiliated with any particular faith.